by jonas | Dec 15, 2016 | Inspiration
Photo: Marina Canalis Text: Jonas Freeman
Yeah I want a meaningful life…
If you experience that you are not living a meaningful life doesn’t mean that you are not living a meaningful life. The only moment to discover the meaningfulness and to set a new direction in life, if you don’t find it meaningful, is now. Are you looking? What are you postponing that can only be experienced in this moment – the only moment life ever happens?
The fact that the mind is a conditioned entity formed by habit makes this kind of strategy the most contra productive there is! The fact that meaninfluness only can experienced in this moment, not in the future, makes it even more silly to constantly create obstacles for meaningfulness.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is sometimes combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Marina Canalis is an Italian goddess and artist living in Bali. She express herself mostly through painting but also jewellery and like graphic design. Follow her on Instagram; “marina_canalis“.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Folliow this art-project on Instagra: https://www.instagram.com/freemanmindfulnesscoach/
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Meditationskurs på webben (svenska): https://app.coursio.com/store/meditationsguiden/meditation-grundkurs-fran-himalaya
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers and apply for a coaching session.
About Click here to read about Jonas Faremo.
by jonas | Dec 15, 2016 | Inspiration
Photo: Marina Canalis Text: Jonas Freeman
Yeah I want happiness for real…
What are you postponing that can only be experienced in this moment – the only moment life ever happens? Real happiness doesn’t need any reason. Real happiness doesn’t need something opposite bad to exist. It comes for no reason and without comparison to any other moment in time.
The fact that the mind is a conditioned entity formed by habit makes this kind of strategy the most contra productive there is! The fact that happiness only can experienced in this moment, not in the future, (when that imagined future arrives it will again be only “this moment”) makes it even more silly to constantly create obstacles for happiness.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is sometimes combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Marina Canalis is an Italian goddess and artist living in Bali. She express herself mostly through painting but also jewellery and like graphic design. Follow her on Instagram; “marina_canalis“.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Folliow this art-project on Instagra: https://www.instagram.com/freemanmindfulnesscoach/
Get the newsletter for free: Click here
Meditationskurs på webben (svenska): https://app.coursio.com/store/meditationsguiden/meditation-grundkurs-fran-himalaya
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers and apply for a coaching session.
About Click here to read about Jonas Faremo.
by jonas | Dec 15, 2016 | Inspiration
Photo: Marina Canalis Text: Jonas Freeman
Yeah I want peace of mind…
What are you postponing that can only be experienced in this moment – the only moment life ever happens? The fact that the mind is a conditioned entity formed by habit makes this kind of strategy the most contra productive there is! The fact that peace of mind only can experienced in this moment, not in the future, makes it even more silly to constantly create obstacles for peace of mind.
Would you like to be a better leader, colleague, athlete, artist, lover, parent or friend – allow peace of mind now.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is sometimes combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Marina Canalis is an Italian goddess and artist living in Bali. She express herself mostly through painting but also jewellery and like graphic design. Follow her on Instagram; “marina_canalis“.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Folliow this art-project on Instagra: https://www.instagram.com/freemanmindfulnesscoach/
Get the newsletter for free: Click here
Meditationskurs på webben (svenska): https://app.coursio.com/store/meditationsguiden/meditation-grundkurs-fran-himalaya
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers and apply for a coaching session.
About Click here to read about Jonas Faremo.
by jonas | Nov 17, 2016 | Inspiration
Photo: Marina Canalis Text: Jonas Freeman
YOUR GREATEST SUCCESS?
Maybe your greatest success in life is the fact that you breathe!
The strive for outer achievements springing out of discontentment and fear of pain can turn into relaxed action happening from the foundation of contentment if we get more intimate with the more philosophical/existential questions in life. With the right perspective anything can turn into a blessing.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is sometimes combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Marina Canalis is an Italian goddess and artist living in Bali. She express herself mostly through painting but also jewellery and like graphic design.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Meditationskurs på webben (svenska): https://app.coursio.com/store/meditationsguiden/meditation-grundkurs-fran-himalaya
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
by jonas | Nov 1, 2016 | Inspiration, Okategoriserade
Model: Jonas Faremo Text: Jonas Freeman
LIFE IS LIKE A BOX OF CHOCOLATES!
Do you remember that box of mixed chocolates the grown ups had on the table when you where young? You know it’s all good, but some pralines just tastes crap!
I say its all good even if some parts of life taste crap. “-But is it all good, or is this just a thing you coaches are supposed to say now and again to convince yourself,” someone might ask.
I don’t know that of course but if you do like me and look back on your worst “failures”, “mistakes” and “crises” – the crappy pralines in the box – I’ll bet they are the point of growth for you as for me. In retrospect the crappy tastiing praline is a great gift that set you off into a more beneficial direction and made you what you are today. They maybe tasted crap at the time but they where still chocolate! And chocolate is good!
…And what difference can this make for me?
What can this approach do for you in this moment when maybe something gives you a not so good taste in the mouth, when life seems to conspire against you? Don’t you lick yourself around the mouth and say; “its chocolate and its good!”, with a big smile on your face? I think you will. And compare it to the approach that life consists of “good” experiences and “bad” experiences. The smile will not come as easily if you think you just enter into a “bad” one…
The mind have a tendency to value things as good and bad, beneficial or non beneficial. In reality it’s only as it is and that “is:ness” is NOW. Actually there is no mistakes in universe. Because it can never be in any other way in this moment. And this moment is all that exists, and ever will exist. How can a mistake exist if it can be in no other way? Also, as quantum physics pointed out – there is no single separate event in Universe. So it took the whole universe to make this moment. To make you. It’s all chocolate.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is sometimes combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Meditationskurs på webben (svenska): https://app.coursio.com/store/meditationsguiden/meditation-grundkurs-fran-himalaya
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
