by jonas | May 3, 2016 | Inspiration
Photo: Fenixx Kali Lovestar, Canva.com Text: Jonas Faremo
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in consciousness. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Fenixx Kali Lovestar is a belly dancing apsara with an eye for “the image”.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
by jonas | Apr 26, 2016 | Inspiration
Artwork: Preem Amrita, Text: Jonas Faremo
Does existence include me? As humanity has seperated itself from nature through our mental image about ourselfs, that feeling of being alone can come quite easily. The fact that you are nature, a part of universe, somehow feels lika distant fantasy even if that is much nmor reality then you and me being seperate enteties fighting for our share of the cake. Like I have to take care of everything, myself and others. And why not the nature as well… What can you do except occupy yourself with entertainment enough so that you dont feel seperatedness and then die of old age?
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in consciousness. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Preem Amrita is an artist living a life full of suffering I am sorry to say. Her story tells about a person ending up outside society and never being enough for the norm and what consequenses that has. She is originally from Sweden but lives partly in India where she found sanctury from the excluding and judging systems of the west. Sometimes art flows through her pencil out on paper. Here on this page is for now the only place we can be blessed by that art.
Follow this art-project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
by jonas | Apr 14, 2016 | Okategoriserade
Flow
Flow has become a trendy term and a desirable state for people in both big cities and small conscious communities. Flow is a state most of us find ourselves in on few occasions. And then we fall out of it and spend most of the time in “not-flow” trying to get back into the flow. Flow is a state where things (finally) are as you think they shall be and events go in the right directions according to your view of things. And when this occur, which is usually very seldom, we feel light, motivated to take action with ease and grateful for life. But how can everything be flow – can even doing nothing be flow?
Wanting flow is for me like living by a beautiful fresh water lake up in the mountains and think that I need to walk down the long steep path to the river in the valley every time I want a sip of water. Let me present an option, a mental shortcut.
- If we learn to completely ACCEPT what is in this moment, which is reality (it’s already a fact whatever is) – we think that things are as they shall be.
- If we totally TRUST that universe is evolving as it should do – events go in the right directions.
Acceptance and trust – Oops, all of a sudden we are in a flow – things are as they should be and are heading the right direction. We feel light, motivated to take action with ease and grateful for life. (Of course there are degrees of the depth of acceptance and trust, hence degrees of flow.) And if we feel light motivated to take action and grateful for life we usually have much better outcomes in our actions then if we would think the situation is crap and needs change which puts us in direct recistance to reality – in recistance to flow.
With acceptance and trust there is no conditions for flow. No special things that we need to wait for or that needs to occur in order to be in the flow. Just accept and trust what is.
This is the blessing of meditation and mindfulness. If we tap into the potential of the NOW. There is nothing we need to have or something in particular that need to happen in order to experience the magic of life and do the best we can in the only moment that exists – now. And only now can flow exist. So persuing flow makes flow impossible in the now since we not accept things as they are (want something else) and dont trust in life (we need to do something to make it right).
If you are fully in love (acceptance of what is) and trust, we can take a sip of water without climbing down any mountains. We no longer need stress to push us to performance and achievement. Instead you can take powerful action with ease knowing that you always do the best you can to be you and that the results of your actions is one variable of millions in the whole universe and that it will be as it is supposed to be. Sometimes that powerful action can be to relax and do nothing because tiredness is there – flow. You accept what is, tiredness, and you trust rest is the best thing for you right now and it will give you want you need/want – flow. Still difficult to see why this is flow?
Well then try the opposite; not accepting tiredness. If you where in flow before you will no longer be, flow is all of a sudden interupted by tiredness. And you will not have the benefits of what a rest would have given you – vitality and energy. Instead you push on, not trusting that tiredness is whats best for you now. You are in a “no-flow state”, and get more tired since you dont rest. You get more in “no-flow” since more tiredness is an even less desired state. And then you wonder what happened to flow and want it back…
Do you want to cultivate flow for yourself or your organization? Grab a package of individual sessions Mindfulnesscoaching or a Mindfulness course for your organization by sending me a message.
by jonas | Feb 23, 2016 | Inspiration
Artwork: Ethel Fiona Kings, Text: Jonas Faremo
What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the inner peace of waiting until you know the answer, or if not knowing, live in this question un-answered?
Our mind creates symbols to interpret and control reality. Words, images and movies categorized into good and bad to create order. But reality happens beyond our minds symbols and categorizations. Reality is not controlled, it is the infinite amount of possible events manifesting into one event in this moment. The only moment. The point of no return.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in consciousness. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Ethel Fiona Kings is an artist telling stories with her artwork. She is originally from Estonia like a part of me but is now based on Bali. Ethel will soon do an exhibition of her art. …If we are lycky… Follow her on facebook here and buy her art before someone else does it. Together we have created this digital serie of Work & Image labeled “What cannot be described in words.” Follow this project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
by jonas | Feb 5, 2016 | Inspiration
Artwork: Ethel Fiona Kings, Text: Jonas Faremo
What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the inner peace of waiting until you know the answer, or if not knowing, live in this question un-answered?
Our mind creates symbols to interpret and control reality. Words, images and movies categorized into good and bad to create order. But reality happens beyond our minds symbols and categorizations. Reality is not controlled, it is the infinite amount of possible events manifesting into one event in this moment. The only moment. The point of no return.
What is this?
This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in consciousness. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.
Artist: Ethel Fiona Kings is an artist telling stories with her artwork. She is originally from Estonia like a part of me but is now based on Bali. Ethel will soon do an exhibition of her art. …If we are lycky… Follow her on facebook here and buy her art before someone else does it. Together we have created this digital serie of Work & Image labeled “What cannot be described in words.” Follow this project on Facebook: https://www.facebook.com/JonasFaremoConsciousnessCreativity/
Contact Click here to stay in contact and receive a free “Slidecoach”.
Coaching & Guidance Click here to see what Jonas Faremo Offers.
About Click here to read about Jonas Faremo.
