Photo: Stina Faremo Text: Jonas Faremo

Give love gives love.

– Do you think love and happiness comes and goes together?

– Then what you call love is only an expectation of pleasure.

– If you feel love even if someone brings you pain?

– Then what you call love is love.


The mind tends to forget that what gives love is giving love. Instead it wants to GET love. When we feel that we want to get love – thats usually our que to GIVE!

A love exercise

I might as always be wrong but here is a practical love- and kindness exercise for you test this for yourself. Do you see the “chat-list” where all the people online is listed on your Facebook? Go through them all, yes everyone, and sincerely say; “Peace and happiness to you dear; (name), I love you”. If you don’t sit with a silly smile on you lips and radiating love at the end of the list, please let me know and I will admit it was a meaningless thing to do and personally apologize to you and whish you peace and happiness… I love you.



What is this?

This playful combination of word and image is an artistic project inspired by stillness. The text came out of meditation and is combined with artwork or photo from an artist. Our hope is that it will inspire to a small halt of reflection in the otherwise entertainment-heavy stream of pictures at the internet.

Artist: This time it was my sister who cought me in a moment of joy in the storm by a lake. I hope she keeps nurturing her artist talents.

Whats up next?

– If you are Swedish there is a free webinar on sunday 21st at 10.00. Topic; Intro to “Turn Work into Yoga”. Check it out and apply on FB here. Limitied amount of space.

– If you are Swedish and around Stockholm area, there will be a half day workshop at Tullinge Yogacenter; “Turn Work into Yoga”. Check it out and apply here. Limitied amount of space.

– If you are Swedish and want some support in getting on with your own meditation practice you can sign up on this E-course. Now 20% summer discount.

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Contact Click here to stay in contact and receive a free “Slidecoach”.

Coaching & Guidance Click here to see what Jonas Faremo Offers.

About Click here to read about Jonas Faremo.