Inspiration

A purely artistic and playful combination of word and image. Created during moments of stillness. Sometimes in cooperation with an artist. We hope it will allow a moment of peace and reflection amongst the flow of information on internet.

Power of now

Power of now

Text: Jonas Freeman Present moment potency!   What makes the present moment so potent, Is the thing called reality.   This simple sutra maybe gives you a hint on why I think Mindfulnesscoaching is one of the most powerful methods for human transformation. The only...

Change the world!

Change the world!

Photo: Yulia Berezovskaya Text: Jonas Freeman Change the world!   People have been trying to change the world in order to become happy for decades without realizing that if you become happy now, you just changed the entire world.       What is this? This playful...

Worthless!

Worthless!

Photo: Beatrice Alexander Text: Jonas Freeman Worthless. We have been conditioned to value what's expansive, not what is good. We have been indoctrinated to believe that money is the value, when it's merely a symbol of value. Value is the real value. What you just...

The long hard journey to success

The long hard journey to success

Photo: Luciana Mesquita Text: Jonas Freeman The long hard journey to success.   "As I see it, success is not so much a destination as it is a journey. If we instead of seeing success as a process of 99% non-success until finally success is reached, 1%, and instead...

Yeah I want a meaningful life…

Yeah I want a meaningful life…

Photo: Marina Canalis Text: Jonas Freeman Yeah I want a meaningful life... If you experience that you are not living a meaningful life doesn’t mean that you are not living a meaningful life. The only moment to discover the meaningfulness and to set a new direction in...

Yeah I want happiness for real…

Yeah I want happiness for real…

Photo: Marina Canalis Text: Jonas Freeman Yeah I want happiness for real... What are you postponing that can only be experienced in this moment - the only moment life ever happens? Real happiness doesn’t need any reason. Real happiness doesn’t need something opposite...

Yeah I want peace of mind…

Yeah I want peace of mind…

Photo: Marina Canalis Text: Jonas Freeman Yeah I want peace of mind... What are you postponing that can only be experienced in this moment - the only moment life ever happens? The fact that the mind is a conditioned entity formed by habit makes this kind of strategy...

Your greatest success?

Your greatest success?

Photo: Marina Canalis Text: Jonas Freeman YOUR GREATEST SUCCESS? Maybe your greatest success in life is the fact that you breathe! The strive for outer achievements springing out of discontentment and fear of pain can turn into relaxed action happening from the...

Life is like a box of chocolates

Life is like a box of chocolates

Model: Jonas Faremo Text: Jonas Freeman LIFE IS LIKE A BOX OF CHOCOLATES! Do you remember that box of mixed chocolates the grown ups had on the table when you where young? You know it's all good, but some pralines just tastes crap! I say its all good even if some...

Dissatisfied with dissatisfaction?

Dissatisfied with dissatisfaction?

Model: Jonas Faremo & Mimi Khimich  Photo: Laura Khimich Text: Jonas Faremo DISSATISFACTION! Where does it live? Get to the root cause of dissatisfaction is only possible if you find where it exists. If it lives within you - that is also where the cause is found. Now,...

Who the f*ck are you to judge?

Who the f*ck are you to judge?

Model: Jonas Faremo Photo: Mama Faremo Text: Jonas Faremo WHO THE F*CK ARE YOU TO JUDGE? "Most people I know are not as they supposed to be. They are behaving improperly and weird and should really take a look at themselves! Some are better then me though, but most...

Give love gives love

Give love gives love

Photo: Stina Faremo Text: Jonas Faremo Give love gives love. - Do you think love and happiness comes and goes together? - Then what you call love is only an expectation of pleasure. - If you feel love even if someone brings you pain? - Then what you call love is love....

Need to defend = Need for love.

Need to defend = Need for love.

Photo: Vitorio de Janeiro Photo editing: Jonas Faremo Text: Jonas Faremo Need to defend = need for love! Here is a perspective for you. Maybe not true, but a point of view; When we don't accept ourselves the need to defend can arise when someone else have another...

Love everything and you will see that love is everywhere

Love everything and you will see that love is everywhere

Photo: Dina Shakirova Text: Jonas Faremo Love everything, and you will see that love is everywhere Well, its true isnt it? What is this? This playful combination of word and image is an artistic project inspired by stillness. The text came out of meditation and is...

Emptiness – it´s not what you think!

Emptiness – it´s not what you think!

Photo: Fenixx Kali Lovestar Text: Jonas Faremo Emptiness - it´s not what you think! There’s is a possibility you have a weird view on emptiness. I did, and it hugely limited the power of thought and the power to lessen suffering. Finding back to experience emptiness...

What do you do for a living?

What do you do for a living?

Photo: Jonas Faremo Text: Jonas Faremo What do you do for a living? Are you living your dream life? If not, it can be closer then you think. Whatever excuses you created for not living it now; "I need that, I need this", is a detour to experience the magic of life -...

Life is ever fresh

Life is ever fresh

Model: Olle Faremo Photo: Malin Faremo Text: Jonas Faremo EVER FRESH Only in memory does the thing we call history exist. Only in fantasy does the thing we call future exist. Stop everything for a moment and imagine yourself without memory. And imagine yourself having...

Thank you for meditating!

Thank you for meditating!

Photo: Canva.com Text: Jonas Faremo Research shows that when many people meditate on earth it coincides with the decrease of violence and acts of war. This is totally natural and nothing that surprises anyone who followed up their studies with some dives into Quantum...

You create your world!

You create your world!

Photo: Fenixx Kali Lovestar Text: Jonas Faremo You create your world ...and then worry about it. Have you ever found yourself in a situation where you are safe, there are friends and family around and you have money on the bank account but you still worry about not...

EMOTIONS is not a baggage

EMOTIONS is not a baggage

Photo: Mimi and Laura Text: Jonas Faremo EMOTIONS is not a baggage! You can have all the emotions that you want in life! ...and you will have the ones you don't want also wether you like it or not. Emotions is not a heavy baggage that you need to get rid of. It is...

The time of my life!

The time of my life!

Photo: Fenixx Kali Lovestar Text: Jonas Faremo Have life ever happened in any other time and place then here and now? Not for me either. The mindful approach keeps us from ending up in the stories of the past or the future missing the real thing - Life. What is this?...

The power of thought comes from the space surrounding it

The power of thought comes from the space surrounding it

Photo: Svetlana Fillipova Text: Jonas Faremo Power of thought ...comes from the space surrounding it. Value the space more then the thoughts and with time the power is in you to give or relief thoughts power. Thoughts is what creates our wor, makes us suffer and...

Help – love is out to get me!

Help – love is out to get me!

Photo: Mira Malin Skogsdotter Text: Jonas Faremo What is this? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork or photo from an artist. Our...

Any idiot can be critical and judgmental

Any idiot can be critical and judgmental

Photo: Fenixx Kali Lovestar Text: Jonas Faremo What is this? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in...

The most profound work is done when I don’t work

The most profound work is done when I don’t work

Photo: Fenixx Kali Lovestar, Canva.com Text: Jonas Faremo What is this? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artists artwork of devotion to life in...

Does existence include me?

Does existence include me?

Artwork: Preem Amrita, Text: Jonas Faremo Does existence include me? As humanity has seperated itself from nature through our mental image about ourselfs, that feeling of being alone can come quite easily. The fact that you are nature, a part of universe, somehow...

What cannot be described in words?

What cannot be described in words?

Artwork: Ethel Fiona Kings, Text: Jonas Faremo What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the inner peace of waiting until you know the answer, or if not knowing, live in this question un-answered?...

What cannot be described in words?

What cannot be described in words?

Artwork: Ethel Fiona Kings, Text: Jonas Faremo What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the inner peace of waiting until you know the answer, or if not knowing, live in this question un-answered?...

What cannot be described in words?

What cannot be described in words?

Artwork: Ethel Fiona Kings, Text: Jonas Faremo What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the inner peace of waiting until you know the answer, or if not knowing, live in this question un-answered?...

What cannot be described in words?

What cannot be described in words?

Artwork: Ethel Fiona Kings, Text: Jonas Faremo What cannot be described in words? Do you have the dicipline not to answer this question with words? Do you have the peace withing to just know the answer, or if not knowing, live in this question un answered?   What is...

Good enough to be here and now?

Good enough to be here and now?

Artwork: Meriel Benjamins, Text: Jonas Faremo Are you good enough to be here and now? A yes or no-question that either reveals or reliefs. Take three deep breaths and find stillness within. What answer comes from the heart without thinking? A "yes" relief you from...

Trust in what you dont know

Trust in what you dont know

Artwork: Åsa (Asha Amrita) Andersson, Text: Jonas Faremo Trust in what you dont know. You don’t know how you operate your heart or digestion, but it works. You don’t know where your next great idea will come from, but it will come. This playful combination...

Big Bang?

Big Bang?

Artwork: Meriel Benjamins, Text: Jonas Faremo If there was something like the "Big Bang" - you are a part of it. This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with...

Trying too hard creates resistance

Trying too hard creates resistance

Image: Jonas Faremo (Onsala, Sweden), Text: Jonas Faremo Trying too hard creates resistance. This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is combined with an image. My hope is that...

All is meant for you now. Why else would you experience it?

Image: Jonas Faremo (Gothenburg, Sweden by night), Text: Jonas Faremo All is meant for you now. Why else would you experience it? This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is...

Stillness is something natural.

Stillness is something natural.

  Image: Fenixx Kali Lovestar (Jonas) and iStockphotos.com, Text: Jonas Faremo Stillness is something natural. - You are natural. This playful combination of word and image is a purely artistic project inspired by stillness. The text came out of meditation and is...

Is life tedious or interesting?

Is life tedious or interesting?

Artwork: Asha, Text: Jonas Faremo Is life tedious or interesting? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

Is life suffering or pleasure?

Is life suffering or pleasure?

Artwork: Asha, Text: Jonas Faremo Is life suffering or pleasure? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

Is life friendly or hostile?

Is life friendly or hostile?

Artwork: Asha, Text: Jonas Faremo Is life friendly or hostile? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

To be or not to be, is it a question?

To be or not to be, is it a question?

Artwork: Asha, Text: Jonas Faremo To be or not to be, is it a question? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork...

Is life touchable or untouchable?

Is life touchable or untouchable?

Artwork: Asha, Text: Jonas Faremo Is life touchable or untouchable? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

Is life a lonely or a shared experience?

Is life a lonely or a shared experience?

Artwork: Asha, Text: Jonas Faremo Is life a lonely or a shared experience? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s)...

Is life serious or playful?

Is life serious or playful?

Artwork: Asha, Text: Jonas Faremo Is life serious or playful? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

Do you experience or create life?

Do you experience or create life?

Artwork: Asha, Text: Jonas Faremo Do you experience or create life? This playful combination of word and image is a purely artistic project inspired by stillness. The questions came out of meditation and is combined with the artist Åsa Anderssons (Asha´s) artwork of...

Is life mechanic or magic?

Is life mechanic or magic?

Photo: Autumn in Sweden, by Jonas Faremo Text: Jonas Faremo Is life mechanic or magic? This playful combination of word and image is a artistic project inspired by stillness.   Click here to stay...

Life is a Loafer

Life is a Loafer

Photo: Sunrise in the Himalayas by, Jonas Faremo Text: Jonas Faremo Life is a loafer. A playful combination of word and image inspired by stillness.     Click here to stay in contact and receive...

It doesn´t feel good?

It doesn´t feel good?

Photo: View of Arabian Sea, by Jonas Faremo Text: Jonas Faremo It doesn´t feel good? A playful combination of word and image inspired by stillness.   Click here to stay in contact and receive a...